Meatloaf is packed with high-quality protein to support muscle growth.
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It's a versatile dish, easily customizable to fit different diets.
Rich in essential nutrients like iron, zinc, and B vitamins.
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Can be made with lean meats like turkey or chicken for a healthier option.
Offers a great way to incorporate vegetables like carrots, onions, and spinach.
A comforting, filling meal that helps regulate blood sugar levels.
It’s a one-pan dish, making it easy to prepare and clean up.
Meatloaf provides a great source of healthy fats when made with lean ground beef.
The leftovers make for delicious and nutritious sandwiches the next day.
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